Top health benefits of consuming saffola oats

Saffola oatsare premium oats that provide you with the nutritional benefits of whole grain oats. It’s rich in dietary fiber and has a low glycemic index which helps you to regulate your blood sugar levels. Saffola oats contain Zeatin, a plant growth factor that helps in cell renewal and ensures healthy hair and skin. The micronutrients such as magnesium, zinc, and iron help boost the immunity system to make you feel lighter, healthier, and younger.

Saffola oats have high soluble fiber, which helps in controlling cholesterol and sugar levels. Saffola oats are versatile in their usage, as they can be used in various recipes from breakfast to snacks. They help in weight management by keeping you full for a longer time and also help in reducing fat absorption. Saffola Oats is a heart-friendly product. It helps reduce bad cholesterol. Regular consumption of oats helps to control blood pressure, prevent constipation, and keep the stomach clean & healthy.

Get the benefits of oats with our Saffola Oats range, in two of India’s favourite flavours – Elaichi and Masala – available in both regular and instant variants.

Oats contain soluble fiber, which reduces the risk of heart disease and helps to regulate blood sugar levels. It also contains beta-glucan, a type of fiber that lowers blood cholesterol levels. Apart from the consumption of saffola oats, Saffola honey contains some other healthy ingredients like flavonoids, phenolic acids, and antioxidants which also give health benefits.

Saffola oats is a product of a trusted saffola brand packed with the goodness of all essential nutrients. Saffola oats garner a reputation of being the healthiest amongst all breakfast options. This is because it contains soluble fiber, minerals like potassium, iron, and essential amino acids. These not only make you feel fuller for longer but more importantly, helps in the absorption of such good quality proteins.

One of the most important reasons why people love oats is because they are a good source of many vitamins, minerals, and antioxidants which have been found to offer a wide range of health benefits. Oats are rich in dietary fiber, known as beta-glucans, which help lower cholesterol. Oats are also rich in soluble fiber which helps clean the intestines and absorb excess liquids. Saffola oats are rich in essential nutrients, good fats (MUFA & PUFA), low in sugar, and free from cholesterol. It helps you maintain heart health, reduces cholesterol, maintains sugar levels, and helps you have a great body.

Cage-Free Organic Eggs – The Many Benefits of Saffola oats: Contains soluble fiber which helps lower cholesterol and high blood pressure, Baked with a mix of Oats & Whole Wheat, Contains no trans fat or cholesterol, Helps keep you full for longer. The good news is that the consumption of oats can change your life forever. Oats are cholesterol-free and they are also proven to keep heart diseases away, making you healthier in your old age. The Omega 3 fatty acids in oats can improve your brain function and boost heart health.

Oatmeal is packed with vitamins like vitamin B1, magnesium, protein, iron, and fiber which makes a wholesome meal for breakfast or any time of the day! Get a healthy dose of omega 3 fatty acids with the goodness of Saffola oats for a fuller and better tomorrow. Saffola oats are loaded with fiber, antioxidants, and minerals. Oats also contain a type of fiber known as beta-glucan that helps lower cholesterol levels. You can help protect your heart by eating foods that are low in saturated fat, total fat, and cholesterol.

Saffola oats contain a huge combination of soluble and insoluble fiber. The beta-glucan insoluble fiber helps us fill full for longer and control our appetite, thereby aiding in weight loss.

Since they are rich in fiber and proteins, they keep you energized for a longer time, helping in maintaining energy levels. The protein also helps in building muscle mass and toning your body for improved stamina and reduced weight gain. Oats are known to be a good source of complex carbs and they are loaded with fiber. Oats help lower cholesterol and also reduce the risk of heart disease. These are also proven to reduce blood sugar levels and help in controlling weight.