Barbeque Grilled Chicken Chop – step by step

Looking for a delicious and healthy way to cook chicken? Look no further than this Barbecue Grilled Chicken Chop recipe. Not only is it easy to make, but it is also packed with flavor that will leave you craving for more. In this blog post, we will take you through the steps of making this recipe, including tips for marinating, grilling, and making your own barbecue sauce.

Why Grill Chicken?

Grilling is a healthy way to cook chicken because it reduces the amount of fat in the meat. It is also an excellent way to add flavor without adding unhealthy ingredients. Chicken is a versatile meat that can be cooked in many different ways, but grilling is one of the most popular methods because it gives the chicken a smoky and charred taste that is hard to beat.


For The recipe, require the following ingredients:

Chicken breasts

Olive oil


Black pepper


Garlic powder

Onion powder

Cumin powder

Barbecue sauce

Preparing the Chicken

First, you need to clean and wash the chicken breasts thoroughly. Then, remove any excess fat or bones, and use a meat mallet to tenderize the chicken. This will help the chicken cook evenly and prevent it from becoming dry.

Marinating the Chicken

Marinating the chicken is essential as it adds flavor and helps tenderize the meat. To make the marinade, mix olive oil, salt, black pepper, paprika, garlic powder, onion powder, and cumin powder in a bowl. You can marinate the chicken for up to 12 hours for a more intense flavor.

Grilling the Chicken

Once the chicken has marinated, it’s time to start grilling. Start by heating your grill to medium-high heat and oiling the grates. Place the chicken on the grill and cook each side for around six minutes or until it reaches an internal temperature of 165°F. Be careful not to overcook the chicken as this will make it dry and tough.

Making the Barbecue Sauce

A homemade barbecue chicken recipe is easy to make and adds a sweet and tangy flavor to the chicken. You will need ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, and your choice of spices to make the barbeque sauce. Mix all the ingredients in a bowl and set it aside until the chicken is ready.

Assembling and Serving the Chicken

Once the chicken is cooked, let it rest for a few minutes before cutting it into chops. Serve the chicken chops with the barbecue sauce on top and your choice of sides. Grilled vegetables, corn on the cob, or a fresh salad are great options to pair with the chicken.


This Barbecue Grilled Chicken Chop recipe is perfect for anyone looking for a healthy and flavorful meal. Grilling the chicken gives it a smoky and charred taste that is hard to beat, while the homemade barbecue sauce adds a sweet and tangy flavor that complements the chicken perfectly. Follow these steps for a perfect result every time.


Q. Can I use store-bought barbecue sauce for this recipe?

Yes, you can use store-bought barbecue sauce if you prefer. However, making your own sauce is easy and allows you to customize the flavor to your liking.

Q. How long should I marinate the chicken?

Marinating the chicken for at least 30 minutes is recommended, but you can marinate it for up to 12 hours for a more intense flavor.

Q. Use a gas grill as a replacement for of a charcoal grill?

The cooking time and temperature may vary slightly, so keeping an eye on the chicken is essential to ensure it doesn’t overcook.

Q. What can I serve with grilled chicken chops?

Grilled chicken chops can be served with various sides, such as grilled vegetables, rice, salad, or corn on the cob. It’s up to you to decide what you want to pair with your chicken.

Q. Can I use chicken thighs in its place of chicken breasts?

However, the cooking time may vary as chicken thighs take longer to cook than chicken breasts.

Q. Can I freeze the chicken chops?

Yes, you can freeze the chicken chops once they are cooked. Allow them to cool, then store them in an airtight container or freezer bag for up to three months. To reheat, simply thaw them in the fridge overnight and then heat them in the oven or microwave.